News for 'Healthy Eating'

How to make mini banana pancakes

How to make mini banana pancakes

Rediff.com10 Jun 2020

Kanchan Kaku, 26 shared this simple recipe.

How many biryanis were ordered a minute?

How many biryanis were ordered a minute?

Rediff.com27 Dec 2021

In 2021, India ordered 115 biryanis per minute, or 2 biryanis per second, says Swiggy.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

How Mum-To-Be Kajal Aggarwal Stays Fit

How Mum-To-Be Kajal Aggarwal Stays Fit

Rediff.com3 Feb 2022

'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'

Manohar Aich, India's first Mr Universe dies at 104

Manohar Aich, India's first Mr Universe dies at 104

Rediff.com5 Jun 2016

104-year-old bodybuilder Manohar Aich, who was once a household name in Bengal after becoming India's first Mr Universe in 1952, died at his Baguiati residence this afternoon, according to family sources. "Aich was on a liquid died for last 10-15 days and had stopped talking. He breathed his last at 3.50pm," his son Khokan Aich told PTI. Aich is survived by two daughters and two sons, one of whom manages a gym and fitness centre to fulfill his father's dream of making the youth "healthy and strong". "Never quit exercise, he would always say. His mantra to stay healthy was simple - healthy eating and exercise," Khokan added. Former Bengal cricket captain Laxmi Ratan Shukla, who is Minister of State for Sports, visited Aich's residence to offer his condolence. Aich, who turned 104 on March 17, had become India's first Mr Universe when he won the 1952 National Amateur Body-Builders' Association Universe Championships. Born in the district of Comilla (now in Bangladesh), Aich, at just four feet and 11 inches, was not the tallest of men. But encouraged by English officer Reub Martin, Aich took up bodybuilding and made this his passion during his stint at the Royal Air Force under British colonial rulers. He also went on to serve jail term when some years later he protested against colonial oppression, something which Aich considered as "turning point" in his life.

Working from home? 5 USEFUL tips

Working from home? 5 USEFUL tips

Rediff.com19 Apr 2021

Stay focused on eating healthy, staying physically active, and practice regular meditation.

'I don't think I am a fashion icon'

'I don't think I am a fashion icon'

Rediff.com1 Nov 2021

Disha Patani's candid confessions!

DEAR ROOPASHREE: My teenage daughter is too thin!

DEAR ROOPASHREE: My teenage daughter is too thin!

Rediff.com5 Oct 2021

Wellness expert Roopashree Sharma answers your health queries.

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

'Authorities Want Every Prisoner To Die Neglected'

'Authorities Want Every Prisoner To Die Neglected'

Rediff.com21 Oct 2022

'That is how our machinery operates and sees every prisoner.'

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

9 Heart Symptoms You Shouldn't Ignore

9 Heart Symptoms You Shouldn't Ignore

Rediff.com6 Jul 2022

The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.

DEAR KOMAL: Do intermittent diets help?

DEAR KOMAL: Do intermittent diets help?

Rediff.com5 Mar 2021

Dietician Komal Jethmalani provides the right answer.

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

Who says diabetics can't eat well?

Who says diabetics can't eat well?

Rediff.com7 Nov 2006

How to Take Care of your Liver

How to Take Care of your Liver

Rediff.com20 Apr 2021

Dr Anurag Shrimal tells you how simple lifestyle changes can keep your liver healthy.

10 Tips to STOP HAIRFALL

10 Tips to STOP HAIRFALL

Rediff.com22 Jul 2021

One of the causes of rigorous hair fall is extensive over styling and hair treatments.

What's on Bollywood's plate?

What's on Bollywood's plate?

Rediff.com25 Aug 2020

What are film folk eating these days?

Diet plan not working? Here's why

Diet plan not working? Here's why

Rediff.com13 Jul 2016

Instead of creating rules to avoid one's favourite treats, dieters should focus on eating healthy foods that they enjoy.

#FitIndiaMovement: What PM Modi discussed with Kohli

#FitIndiaMovement: What PM Modi discussed with Kohli

Rediff.com24 Sep 2020

PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?

Workout tips for those who give up easily

Workout tips for those who give up easily

Rediff.com17 Dec 2015

Gave up exercising midway? Here's how to start again and keep going.

10 tips to take care of your kidneys

10 tips to take care of your kidneys

Rediff.com24 Mar 2021

Reduce sodium in your diet. Stay away from processed foods and processed meats.

11 Tips To Protect Hair From Sun Damage

11 Tips To Protect Hair From Sun Damage

Rediff.com19 May 2022

Even brief exposure to the sun can damage hair strands and cause them to frizz.

'Indian food is not just butter chicken and biryani'

'Indian food is not just butter chicken and biryani'

Rediff.com13 Jul 2022

'Every single Indian dish is a jewel.'

The Elephant Who's A TV & SM Star

The Elephant Who's A TV & SM Star

Rediff.com8 Jun 2023

As media phenomenon, Arikomban is in a different league. Efforts to capture the elephant were telecast live. Local three-wheeler drivers started a fans association for the pachyderm. A film has now been announced based on Arikomban's life.

How to avoid 'death by sugar' this Diwali

How to avoid 'death by sugar' this Diwali

Rediff.com18 Oct 2017

Ditch sweets that are high on calories and opt for baked options instead.

10 Tips To Be A Smart Supermom

10 Tips To Be A Smart Supermom

Rediff.com16 Feb 2022

You might be a supermom but you are still human, says Jennifer Mulchandani.

10 reasons why you are NOT losing weight

10 reasons why you are NOT losing weight

Rediff.com22 May 2019

While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.

Can your sedentary lifestyle cause colon cancer?

Can your sedentary lifestyle cause colon cancer?

Rediff.com9 May 2019

People who are inactive are more likely to develop colon cancer, says Roy De Souza.

How Hrithik, John, Shahid Helped Mrunal

How Hrithik, John, Shahid Helped Mrunal

Rediff.com3 Dec 2021

'I am absolutely blessed to be working with the fittest actors.'

Working out but not losing weight? Here's why

Working out but not losing weight? Here's why

Rediff.com7 Nov 2014

Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.

'I like to be classy, elegant and sexy'

'I like to be classy, elegant and sexy'

Rediff.com28 Jun 2021

Actor Priyamani shares her style secrets, love for fitness and more...

10 Foods To Boost Productivity

10 Foods To Boost Productivity

Rediff.com4 May 2022

If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.

What's the deal with these blue dogs in Russia?

What's the deal with these blue dogs in Russia?

Rediff.com22 Feb 2021

A pack of stray dogs from Russia has gone viral across the world, thanks to their strange colouring. Surreal images that have surfaced from Dzerzhinsk, located in Russia's Nizhny Novgorod region, show dogs with vibrant blue coats. Photos of the blue dogs have gone viral on Russian social media platform VK, sparking surprised as well as concerned reactions.

20 easy weight-loss tips for the New Year

20 easy weight-loss tips for the New Year

Rediff.com1 Jan 2015

These will not only help you lose weight but stay healthy as well.

Lost Your Job? Don't Lose Hope

Lost Your Job? Don't Lose Hope

Rediff.com28 Feb 2023

The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.

PIX: Shveta Salve poses with daughter Arya

PIX: Shveta Salve poses with daughter Arya

Rediff.com19 Dec 2016

What are your favourite celebrities up to on social media? Check it out...

Diet dos and don'ts: Tips to help keep healthy

Diet dos and don'ts: Tips to help keep healthy

Rediff.com5 Nov 2009

These simple dietary tips can make a big difference to your wellness, so sit up and take notice.

Djokovic can win 25 Grand Slams, says McEnroe

Djokovic can win 25 Grand Slams, says McEnroe

Rediff.com12 Jul 2021

Novak Djokovic's ability to play his best tennis under pressure can help him win at least five more Grand Slam titles, John McEnroe said after the World No.1 tied Roger Federer and Rafael Nadal's record with his 20th major at Wimbledon on Sunday.

Fit at 41! Katie Holmes reveals her workout secrets

Fit at 41! Katie Holmes reveals her workout secrets

Rediff.com27 Nov 2019

Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.